KEYLIME Fit & FITNESS FRIENDS


SCHEDULE – updated March 21st 2017

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SUNDAY

  • studio a: 4:00 pm High Fitness with LANA
  • studio a: 7:30 pm CFX HIIT
MONDAY
  • studio a: 10 am APEX fitness  
  • studio a: 6:45 CoreFusion Pilates
  • studio a: 7 pm APEX fitness
  • studio a: 8pm FitHop
  • studio a: 7 pm APEX fitness
  • studio b: 6 am KEYLIME fit ~ 9:15 am KEYLIME fit
TUESDAY
  • studio a: 9:30 am High Fitness with LANA
  • studio a: 7:00 pm the FULL BODY Workout with Drea – starting April 4th
WEDNESDAY
  • studio a: 10 am APEX fitness 
  • studio a: 7:30 pm APEX fitness
  • studio a: 8:30 am High Fitness with LANA
  • studio b: 6 am KEYLIME fit ~ 9:15 am KEYLIME fit
THURSDAY
  • studio a: 9:30 am ZUMBA with LANA
  • studio a: 7 :30 pm LIFT fitness
FRIDAY
  • studio a:
  • studio b: 6 am KEYLIME fit ~ 9:15 am KEYLIME fit
SATURDAY
  • studio a: 9:30 am APEX fitness

 

CONTACT INFO:

CFX Fitness & Wellness: Christine @ cfx.christine@shaw.ca – @ www.facebook.com/CFX-Fitness-Wellness

jMOVES with Jessica @ jessica@jmoves.com

 

*some classes are child friendly! Contact Krysta or Lana to learn more!

 

MORE STUDIO INFO

studio@keylimecanada.com

 

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Here it is: KEYLIME Fit!

KEYLIME Fit Women's Only Studio and Gym

We have and excellent team of professional and all-around amazing women ready to bring you an awesome experience in the fitness & fashion world!

Your one-stop shop to becoming a healthier, more confident you! Our programs are designed to be challenging but effective in reaching your fitness goals!

If you are interested or want more information, contact us at info@keylimecanada.com.

 

KEYLIME FineForm

FineForm is a program designed to reach your personal goals, whether that be weight-loss, strength, endurance, losing inches or just over all health. I will work with you while you work through the circuits and food plan with an amazing group of ladies all on the same path to a healthy lifestyle! Don’t wait for January to make those resolutions, start now! I promise you will not regret it!