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	<title>KEYLIME Athletic Wear</title>
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	<link>http://www.keylimecanada.com</link>
	<description>Look Your Best ~ Feel Your Best ~ Be Your Best</description>
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		<title>KEYLIME on Instagram!</title>
		<link>http://www.keylimecanada.com/2013/06/keylime-on-instagram/</link>
		<comments>http://www.keylimecanada.com/2013/06/keylime-on-instagram/#comments</comments>
		<pubDate>Thu, 13 Jun 2013 11:21:29 +0000</pubDate>
		<dc:creator>KEYLIME</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.keylimecanada.com/?p=11826</guid>
		<description><![CDATA[Hey! Are you are on Instagram? We are! We would love to share our pictures with you! Follow us here:  KEYLIME, is a Canadian company offering high quality athletic wear. LOOK YOUR BEST. FEEL YOUR BEST. &#8230; <a href="http://www.keylimecanada.com/2013/06/keylime-on-instagram/">Read more &#187;</a>]]></description>
			<content:encoded><![CDATA[<h2>Hey! Are you are on Instagram?</h2>
<h2>We are! We would love to share our pictures with you! Follow us here: <a class="ig-b- ig-b-32" href="http://instagram.com/keylimecanada?ref=badge"><img src="//badges.instagram.com/static/images/ig-badge-32.png" alt="Instagram" /></a></h2>
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<h3 id=".reactRoot[0].[0].[1].[2].{userprofile18032597}.[0].[0]"><strong>KEYLIME</strong>, is a Canadian company offering high quality athletic wear. LOOK YOUR BEST. FEEL YOUR BEST. BE YOUR BEST. <a id=".reactRoot[0].[0].[1].[2].{userprofile18032597}.[2].[2]" href="http://www.keylimecanada.com/" rel="nofollow me" target="_blank">http://www.keylimecanada.co</a><a id=".reactRoot[0].[0].[1].[2].{userprofile18032597}.[2].[2]" href="http://www.keylimecanada.com/" rel="nofollow me" target="_blank">m</a></h3>
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<p><img class="size-medium wp-image-11827 alignleft" style="line-height: 18px;" title="instragram" src="http://www.keylimecanada.com/wp-content/uploads/2013/06/instragram-300x162.png" alt="" width="300" height="162" /></p>
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<p>&nbsp;</p>
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		<item>
		<title>Nutrition</title>
		<link>http://www.keylimecanada.com/2013/06/venice-nutrition/</link>
		<comments>http://www.keylimecanada.com/2013/06/venice-nutrition/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 19:29:09 +0000</pubDate>
		<dc:creator>KEYLIME</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.keylimecanada.com/?p=11764</guid>
		<description><![CDATA[&#8220;The truth is, we’re all tired of giving 100% while dieting to reach our goals only to gain it all back when “life shows up.” Because Venice Nutrition is based on real science, it’s a &#8230; <a href="http://www.keylimecanada.com/2013/06/venice-nutrition/">Read more &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>&#8220;The truth is, we’re all tired of giving 100% while dieting to reach our goals only to gain it all back when “life shows up.” Because Venice Nutrition is based on real science, it’s a permanent solution for <em>everyone</em>, whether your goal is to lose weight and body fat, build lean muscle mass, increase your energy or simply look and feel you’re best.&#8221;</p>
<p>Mark MacDonald</p>
<p>email me for more info kristi@keylimecanada.com</p>
]]></content:encoded>
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		<title>TEAMWEAR</title>
		<link>http://www.keylimecanada.com/2013/06/teamwear/</link>
		<comments>http://www.keylimecanada.com/2013/06/teamwear/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 18:55:03 +0000</pubDate>
		<dc:creator>KEYLIME</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.keylimecanada.com/?p=11752</guid>
		<description><![CDATA[Is your company or team looking for its own unique style at a reasonable price? Choose from a variety of the hottest styles and colours in jackets, hoodies, tanks, shorts and pants. We can customize &#8230; <a href="http://www.keylimecanada.com/2013/06/teamwear/">Read more &#187;</a>]]></description>
			<content:encoded><![CDATA[<p><strong>Is your company or team looking for its own unique style at a reasonable price? </strong></p>
<p><a href="http://www.keylimecanada.com/wp-content/uploads/2013/06/mensshort.jpg"><img class="alignleft size-thumbnail wp-image-11755" title="mensshort" src="http://www.keylimecanada.com/wp-content/uploads/2013/06/mensshort-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><a href="http://www.keylimecanada.com/wp-content/uploads/2013/06/cheer-team-key-lime-athleti-cwear.jpg"><img class="alignright size-thumbnail wp-image-11756" title="cheer-team-key-lime-athleti-cwear" src="http://www.keylimecanada.com/wp-content/uploads/2013/06/cheer-team-key-lime-athleti-cwear-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p style="text-align: center;">Choose from a variety of the hottest styles and colours in jackets, hoodies, tanks, shorts and pants. We can customize your items with your business or team logo! We custom order specific styles and colours to fit your needs, no matter how big or small it maybe! For more information email info@keylimecanada.com</p>
<p><a href="http://www.keylimecanada.com/wp-content/uploads/2013/06/teamwear.jpg"><img class="aligncenter size-medium wp-image-11753" title="teamwear" src="http://www.keylimecanada.com/wp-content/uploads/2013/06/teamwear-300x198.jpg" alt="" width="300" height="198" /></a></p>
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		<title>KEYLIME sales consultant</title>
		<link>http://www.keylimecanada.com/2013/04/keylime-sales-consultant/</link>
		<comments>http://www.keylimecanada.com/2013/04/keylime-sales-consultant/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 16:37:04 +0000</pubDate>
		<dc:creator>KEYLIME</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.keylimecanada.com/?p=11628</guid>
		<description><![CDATA[KEYLIME Athletic Wear. KEYLIME in Sherwood Park is seeking a part-time Apparel Sales Consultant who is motivated, sales driven, and has a desire for fashion and fitness. KEYLIME creates an environment where superb customer service &#8230; <a href="http://www.keylimecanada.com/2013/04/keylime-sales-consultant/">Read more &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>KEYLIME Athletic Wear.</p>
<p>KEYLIME in Sherwood Park is seeking a part-time Apparel Sales Consultant who is motivated, sales driven, and has a desire for fashion and fitness.  KEYLIME creates an environment where superb customer service collides with unique, great quality clothing with the focus on Canadian athletic wear.  KEYLIME requires energy, commitment, flexibility, and teamwork. We offer exciting opportunities to learn, stretch, and grow, within a fast-paced working environment. KEYLIME offers a caring, flexible work environment. KEYLIME has a passion for quality in our product, our performance, our experience, and our people.</p>
<p>Sales Consultant:<br />
This position requires seeking out corporate and wholesale accounts across Canada and USA.</p>
<p>The individual who will fill this position must have:<br />
Ability to establish and develop relationships.<br />
Highly motivated, enthusiastic with strong written, verbal, and interpersonal communication skills.<br />
Enthusiastic individual who is motivated by strong performance.<br />
Self directed, self motivated, and results oriented with a well established track record.<br />
Ability to formulate business plans to sustain ongoing business growth.<br />
Ability to work independently and as a team player to achieve aggressive sales revenue objectives.<br />
A competitive, results-oriented attitude with a strong worth ethic and high level of integrity.<br />
Self starter, confident<br />
Natural ability to persuade<br />
Strong communications skills<br />
Creative thinker.<br />
Attention to detail<br />
Passion for fashion<br />
Proficient on computer systems.<br />
Must have mode of transportation<br />
A dynamic and outgoing personality<br />
Willingness to learn and grow with the company<br />
Strong work ethic<br />
Competitive attitude</p>
<p>We offer:<br />
Excellent commission. Can work from home. </p>
<p>If you qualify for this position than please send your resume and cover letter stating why you feel you would be successful!</p>
<p>How to apply:   Please submit your cover letter and resume to kristi@keylimecanada.com or drop off your resume to KEYLIME athletic wear Sherwood Park AB T8A 5W9<br />
www.keylimecanada.com<br />
￼</p>
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		<title>Time to get moving!</title>
		<link>http://www.keylimecanada.com/2013/04/time-to-get-moving/</link>
		<comments>http://www.keylimecanada.com/2013/04/time-to-get-moving/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 03:25:25 +0000</pubDate>
		<dc:creator>KEYLIME</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.keylimecanada.com/?p=11613</guid>
		<description><![CDATA[Time to Get Moving Spring is in the air and that means it&#8217;s time to work off our &#8220;winter growth&#8221;. Unfortunately, finding the time isn&#8217;t always easy to do but I&#8217;ve decided to not get &#8230; <a href="http://www.keylimecanada.com/2013/04/time-to-get-moving/">Read more &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Time to Get Moving</p>
<p>Spring is in the air and that means it&#8217;s time to work off our &#8220;winter growth&#8221;.</p>
<p>Unfortunately, finding the time isn&#8217;t always easy to do but I&#8217;ve decided to not get caught up in the &#8220;no time&#8221; trap and am starting small. I&#8217;m committing to doing 10 minutes of exercise each day and am hopeful that sooner than later, I&#8217;ll want to do more.</p>
<p>Here&#8217;s a quick 10 minute workout plan to get us started.  Who&#8217;s joining me?</p>
<p><a href="http://www.keylimecanada.com/wp-content/uploads/2013/04/keylimeworkout.jpg"><img src="http://www.keylimecanada.com/wp-content/uploads/2013/04/keylimeworkout.jpg" alt="" title="keylimeworkout" width="662" height="603" class="aligncenter size-full wp-image-11614" /></a></p>
]]></content:encoded>
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		<title>KEYLIME Fashion Consultant/Personal Shopper</title>
		<link>http://www.keylimecanada.com/2013/04/keylime-fashion-consultantpersonal-shopper/</link>
		<comments>http://www.keylimecanada.com/2013/04/keylime-fashion-consultantpersonal-shopper/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 02:27:04 +0000</pubDate>
		<dc:creator>KEYLIME</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.keylimecanada.com/?p=11611</guid>
		<description><![CDATA[KEYLIME Athletic Wear. KEYLIME is seeking YOU! The strong independent women that is seeking an opportunity to introduce themselves as a junior management staff with the role of influencing others, impacting the world of fashion &#8230; <a href="http://www.keylimecanada.com/2013/04/keylime-fashion-consultantpersonal-shopper/">Read more &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>KEYLIME Athletic Wear.</p>
<p>KEYLIME is seeking YOU! The strong independent women that is seeking an opportunity to introduce themselves as a junior management staff with the role of influencing others, impacting the world of fashion and creating an inviting environment yet to be introduced to the world of KEYLIME. The greatest assets KEYLIME is offering you is the chance to open the world to your desires of growing into the fashion industry. This will be offered to you in mentorship with Kristi Wozniak who has already set the stage in fashion business!</p>
<p>If this describes you please contact Kristi at kristi@keylimecanada.com<br />
www.keylimecanada.com<br />
￼</p>
]]></content:encoded>
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		<title>Out of Stock &#8230;. Sucks.</title>
		<link>http://www.keylimecanada.com/2013/04/out-of-stock-sucks/</link>
		<comments>http://www.keylimecanada.com/2013/04/out-of-stock-sucks/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 22:21:35 +0000</pubDate>
		<dc:creator>KEYLIME</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.keylimecanada.com/?p=11592</guid>
		<description><![CDATA[Out of Stock &#8230;. Sucks. Don&#8217;t you hate when you go shopping and fall in love with something hanging on the rack, only to discover that they don&#8217;t have your size. Are you one of &#8230; <a href="http://www.keylimecanada.com/2013/04/out-of-stock-sucks/">Read more &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Out of Stock &#8230;. Sucks.</p>
<p>Don&#8217;t you hate when you go shopping and fall in love with something hanging on the rack, only to discover that they don&#8217;t have your size. Are you one of the common sizes that always seems to be out of stock? Or are you petite or plus-sized? Those sizes go so quickly, and we totally understand your frustration.</p>
<p>When we started Keylime Athletic Wear, that&#8217;s one of the things we took into consideration. We not only wanted to offer Canadian-made but wanted to make sure that our great styles would always be available. Our Keylime custom line is OURS but what does that mean for you? Well, It means that if you come into our store and don&#8217;t see your favourite size or colour &#8230; we can order it in specifically for you.</p>
<p>And it&#8217;s not just the Keylime brand that&#8217;s re-orderable, it&#8217;s many of the other lines as well. We made an effort to find clothing lines that keep their inventory open and available. If the clothes are still in season with the Manufacturer, we can restock as necessary.</p>
<p>Please keep this in mind when you come in next time. We aren&#8217;t like the other big box stores where if you don&#8217;t see it, you can&#8217;t get it. If you spot something in store, and fall in love, please ask us if we can bring your size in. If it&#8217;s still available to us, we&#8217;ll happily do that for you.</p>
<p>It&#8217;s the little things that make us different. We like that.</p>
<p><a href="http://www.keylimecanada.com/wp-content/uploads/2013/04/keylimeblogOrderMore-1.jpg"><img src="http://www.keylimecanada.com/wp-content/uploads/2013/04/keylimeblogOrderMore-1-300x105.jpg" alt="" title="keylimeblogOrderMore (1)" width="300" height="105" class="aligncenter size-medium wp-image-11593" /></a></p>
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		<title>Our KEYLIME Ambassador: Kevin Wiens</title>
		<link>http://www.keylimecanada.com/2013/04/our-keylime-ambassador-kevin-wiens/</link>
		<comments>http://www.keylimecanada.com/2013/04/our-keylime-ambassador-kevin-wiens/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 22:28:59 +0000</pubDate>
		<dc:creator>KEYLIME</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.keylimecanada.com/?p=11574</guid>
		<description><![CDATA[This week&#8217;s blog post is guest written by one of our Keylime Ambassadors, Kevin Wiens. He&#8217;s 4 weeks out from competing in the INBF bodybuilding competition, and when he&#8217;s not in the gym, you&#8217;ll find &#8230; <a href="http://www.keylimecanada.com/2013/04/our-keylime-ambassador-kevin-wiens/">Read more &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>This week&#8217;s blog post is guest written by one of our Keylime Ambassadors, Kevin Wiens. He&#8217;s 4 weeks out from competing in the INBF bodybuilding competition, and when he&#8217;s not in the gym, you&#8217;ll find him eating copious amounts of protein somewhere.</p>
<p>My wife brought me a t-shirt home from Keylime, and I didn&#8217;t really think too much about it, I just put it on and went to workout. When I got home, she asked me what I thought about the shirt, and I didn&#8217;t really think anything, it was a shirt. Guys don&#8217;t think about shirts. Well, I wore it again, and she asked me again, and I reminded her that it&#8217;s a shirt. After a couple of weeks wearing it, it dawned on me why I never really noticed anything special about the shirt, and it was that it was so soft and light that I wasn&#8217;t really &#8220;feeling it&#8221;. At that moment, I knew what was so awesome about Bamboo. And frankly, I don&#8217;t mean to gloat but these Keylime shirts look fabulous on me. I mean, the material and the fit is amazing. <img src='http://www.keylimecanada.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>How can you tell if a guy trains his muscles daily to obtain the chiseled look you see on magazine covers if he&#8217;s always wearing a suit jacket or dress shirts? Not that there&#8217;s anything wrong with that. They have their place as do posing trunks and dark spray on tans. Of course, this isn&#8217;t for everyone.</p>
<p>It wasn&#8217;t for me either until about a month ago when I decided (with a little encouragement) to show what I&#8217;ve worked so hard for, over the last 34 years, without steroids. Add that to 10 weeks of strict dieting and &#8220;eating clean&#8221;. It all comes down to one day of judging who has the best physique and who can show it off the best on stage. But regardless of the outcome, I will feel great knowing that I have disciplined myself for so long and so hard to be in the best shape of my life.</p>
<p><a href="http://www.keylimecanada.com/wp-content/uploads/2013/04/IMG_4353.jpg"><img src="http://www.keylimecanada.com/wp-content/uploads/2013/04/IMG_4353-204x300.jpg" alt="" title="IMG_4353" width="204" height="300" class="aligncenter size-medium wp-image-11577" /></a></p>
<p>And I will continue to feel great showcasing my physique in what&#8217;s got to be the most comfortable shirt that I&#8217;ve ever worn. Along with the pants, hoody&#8217;s and shorts that have since made it into my wardrobe. Never thought that I&#8217;d be a &#8220;yoga wear&#8221; kinda guy, but consider this person converted.</p>
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		<title>1st Annual Chili Cook Off</title>
		<link>http://www.keylimecanada.com/2013/04/1st-annual-chili-cook-off/</link>
		<comments>http://www.keylimecanada.com/2013/04/1st-annual-chili-cook-off/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 03:27:56 +0000</pubDate>
		<dc:creator>KEYLIME</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.keylimecanada.com/?p=11448</guid>
		<description><![CDATA[Who&#8217;s makes the best Chili?? We will see&#8230; Join us on April 10th at 7pm In Support of MADD Canada Snacks, Door Prizes, Live Music and silent auction!! Come out and mingle at our great &#8230; <a href="http://www.keylimecanada.com/2013/04/1st-annual-chili-cook-off/">Read more &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Who&#8217;s makes the best Chili?? We will see&#8230;<br />
Join us on April 10th at 7pm </p>
<p>In Support of <a href="http://www.madd.ca/madd2/">MADD Canada</a></p>
<p>Snacks, Door Prizes, Live Music and silent auction!!</p>
<p>Come out and mingle at our great event for an amazing cause!<br />
$2 at the door</p>
<p>1st Prize $500 Gift basket<br />
2nd Prize $250 Gift basket<br />
3rd Prize $100 Gift basket</p>
<p>All Gift Baskets are full of items from local businesses!</p>
<p>To enter your chili or to inquiry about becoming a judge email kristi@keylimecanada.com or brad@freshhealthycafe.net</p>
<p>Must be willing to make approx 6 quartz of Chili HOT or SWEET<br />
COST $20 per entry</p>
<p>For more info check us out on <a href="https://www.facebook.com/events/477722388949880/permalink/477722392283213/">Facebook</a>!</p>
<p>FRESH and KEYLIME are donating 10% off their sales that evening to MADD<br />
KEYLIME athletic wear will have a selection of clothing there for 25% off and selling $50 in store gift certificates for $38!</p>
<p>Meet One of Our Cooks</p>
<p>Kevin Wiens!<br />
Self proclaimed Home Cook Extraordinaire Kevin Weins enjoys preparing meals for his family and entering the occasional cook off. The Sherwood Park man is known for his award winning Chili recipe… and his can-do attitude in the kitchen. Weins’ chili is inspired by his journey to the Natural Bodybuilding Championshionships, he’s required to eat an all natural diet to compete, and so the clean-eating recipe was born. Weins works as a Probations Officer &#038; Personal Trainer but says he will always have a passion for concocting delicious recipes.</p>
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		<title>Healthy Breakfast Cookies!</title>
		<link>http://www.keylimecanada.com/2013/03/healthy-breakfast-cookies/</link>
		<comments>http://www.keylimecanada.com/2013/03/healthy-breakfast-cookies/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 12:34:22 +0000</pubDate>
		<dc:creator>KEYLIME</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.keylimecanada.com/?p=11397</guid>
		<description><![CDATA[I know that you guys are a lot like me … constantly on the run and having to eat on the fly. Unfortunately, eating that way isn’t all that healthy and more often than not, &#8230; <a href="http://www.keylimecanada.com/2013/03/healthy-breakfast-cookies/">Read more &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>I know that you guys are a lot like me … constantly on the run and having to eat on the fly. Unfortunately, eating that way isn’t all that healthy and more often than not, I end up eating junk or nothing at all. So, I’ve been trying out some new quick and easy recipes in hopes that I’ll find something that works for my family. After a few not so tasty tries, we found something that everyone seems to love. I hope your family loves it as much as mine did!!</p>
<p>Healthy Breakfast Cookies</p>
<p>Ingredients:</p>
<p>•2 mashed bananas – the darker the better!<br />
 •1/4 cup unsweetened applesauce<br />
 •1-2 Tbsp almond butter<br />
 •1/4 teaspoon each of cinnamon, cloves and nutmeg<br />
 • pinch of ground ginger (optional but tasty)<br />
 •zest of 1 medium to large orange (I use a large one)<br />
 •2 cups rolled oats<br />
 •2 -3 Tbsp ground flax meal or ground chia seeds<br />
 •1/3 cup dried fruit (cranberries, regular or golden raisins, currants)<br />
 •1/3 cup walnuts (optional)<br />
 •1 teaspoon vanilla</p>
<p>Instructions:</p>
<p>1. Preheat oven to 350 degrees.<br />
2. Combine ingredients and scoop onto baking sheet lined with parchment paper or a silpat mat. If you don’t have an ice cream scooper, use your hands to make about a 1/3 cup sized cookie.<br />
3. Bake for 15-20 minutes.  Remove cookies to cooling rack.</p>
<p>*Found this recipe on the “Kid tested – Firefighter approved” blog, so I need to give them all the credit. It was just too darned good to not share with all of you!!   </p>
<p><a href="http://www.keylimecanada.com/wp-content/uploads/2013/03/healthy-breakfast-cookies.jpg"><img src="http://www.keylimecanada.com/wp-content/uploads/2013/03/healthy-breakfast-cookies-274x300.jpg" alt="" title="healthy breakfast cookies" width="274" height="300" class="aligncenter size-medium wp-image-11398" /></a></p>
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